Qu’est-ce que le grignotage ? Il s’agit de l’absorption d’aliments par petites quantités, de manière presque automatique. Il suffit de voir près de soi de la nourriture disponible pour s’en servir. Les aliments grignotés sont généralement gras et/ou sucrés. Cependant, les jeunes auraient plutôt tendance à se tourner vers du salé. Différents facteurs, le télétravail […]
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