La vitamine C, ou acide ascorbique, est un nutriment indispensable pour notre santé. Impliquée dans l’activité du système immunitaire, l’absorption du fer ou encore dans le maintien des fonctions cognitives, elle procure un véritable coup de fouet à l’organisme. Nous vous expliquons comment cette vitamine peut vous aider à combattre les baisses de tonus physique […]
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